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Raw AmaranthUncooked Amaranth Grain00.460.793.665.82.35NA325016.704.720
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Vitamins in Top 3 Cereals & Legumes with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of vitamins in all cereals & legumes , sorted by most amount of Vitamin D per 14 ounces.

Top 3 cereals & legumes with most amount of vitamin d per 14 ounces are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm