Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.160.0911.270.520.079NA39.7010700.160
Canned Guanabana NectarGuanabana nectar, canned00.0120.0440.480.280.028NA2404400.040
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin7.940.0670.0440.240.180.18NA3.9701.200.22.78
Canned Mango NectarMango nectar, canned1390.0120.0120.320.280.06NA27.8060.300.833.18
Canned Papaya NectarPapaya nectar, canned71.40.0240.0160.60.210.036NA7.9401200.953.18
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.56
Cooked Guava SauceGuava sauce, cooked55.60.10.0521.67NA0.36NA20058102.27.54
Canned Prune JuicePrune juice, canned00.0640.283.10.420.87NA0016.300.4813.5
Boiled Green PlantainsPlantains, green, boiledNA0.20.261.551.50.87NA191NA36NANA15
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Baked Yellow PlantainsPlantains, yellow, baked1790.360.522.72.10.83NA2100650051
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar160.0710.0910.790.20.079NA2001300.7583.7
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin K per 14 ounces.
Top 5 cooked fruits with least amount of vitamin k per 14 ounces are:
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Microwave cooked raw apples without skin
- Canned Mango Nectar
- Canned Papaya Nectar