Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.170.110.610.460.46NA100300.57
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.314
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA38
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.9211
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 cooked fruits with least amount of vitamin k per 1 kilogram are:
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Microwave cooked raw apples without skin
- Canned Mango Nectar
- Canned Papaya Nectar