Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.80
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.10
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin5604.20.680.2110144116NANANA282.87
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.18
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.78
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.19040431898174111914
Cooked Guava SauceGuava sauce, cooked3601.40.40.170.4209558.8NANANA363.219
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.134
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.815261138
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421467
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215129
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.9211
Macronutrients in Top 10 Cooked Fruits with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 cooked fruits with least amount of vitamin k per 1 kilogram are:
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Microwave cooked raw apples without skin
- Canned Mango Nectar
- Canned Papaya Nectar