Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.68740
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.28470
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.48467
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.28668
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.58508
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.358514
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.789619
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.181234
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.469138
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.469867
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559129
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678211
Minerals in Top 10 Cooked Fruits with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 cooked fruits with least amount of vitamin k per 1 kilogram are:
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Microwave cooked raw apples without skin
- Canned Mango Nectar
- Canned Papaya Nectar