Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678211
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559129
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.469867
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.469138
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.181234
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.789619
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.358514
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.28668
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.58508
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.48467
Minerals in Top 10 Cooked Fruits with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 cooked fruits with most amount of vitamin k per 1 kilogram are:
- Rhubarb Frozen Cooked with Sugar
- Baked Yellow Plantains
- Stewed Dried Figs
- Boiled Green Plantains
- Canned Prune Juice