Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar6580.12NA0.9554.40.33NA36.34354.14.540.3630796
Baked Yellow PlantainsPlantains, yellow, baked13.60.2NA1.271860.75NA168216409.070.9525358.5
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.131730.4
Boiled Green PlantainsPlantains, green, boiled13.60.36NA1.361270.49NA109131109.070.6431317.2
Canned Prune JuicePrune juice, canned54.40.312735.3563.50.68NA11312522.72180.9536815.4
Cooked Guava SauceGuava sauce, cooked31.80.35NA0.8231.80.49NA5010212.27180.774068.6
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened13.60.128.61.869.070.33NA181271.822.70.142656.35
Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.0913933.63
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.683863.63
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin22.70.21NA0.7713.60.64NA36.34221.364.540.183843.18
Minerals in Top 10 Cooked Fruits with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin K per 1 pound.
Top 5 cooked fruits with most amount of vitamin k per 1 pound are:
- Rhubarb Frozen Cooked with Sugar
- Baked Yellow Plantains
- Stewed Dried Figs
- Boiled Green Plantains
- Canned Prune Juice