Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.821
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.215613
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.86.7
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.14693.8
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.23.4
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.61.9
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.51.4
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.60.8
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.15850.8
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.60.7
Minerals in Top 10 Cooked Fruits with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin K per 100 grams.
Top 5 cooked fruits with most amount of vitamin k per 100 grams are:
- Rhubarb Frozen Cooked with Sugar
- Baked Yellow Plantains
- Stewed Dried Figs
- Boiled Green Plantains
- Canned Prune Juice