Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.40
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.70
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.60.7
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.60.8
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.15850.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.51.4
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.61.9
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.23.4
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.14693.8
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.86.7
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.215613
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.821
Minerals in Top 10 Cooked Fruits with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Vitamin K per 100 grams.
Top 5 cooked fruits with least amount of vitamin k per 100 grams are:
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Microwave cooked raw apples without skin
- Canned Mango Nectar
- Canned Papaya Nectar