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Canned Pinto BeansCanned Pinto Beans, SolidsNA0.520.192.72NANANA240010NANA2.6
Canned Chickpeas Canned Chickpeas , Solids100.270.151.4NA1.16NA4800102.9342.53
Canned White BeansBeans, white, mature seeds, canned00.960.371.131.850.75NA6500007.9292.32
Canned Navy BeansBeans, navy, mature seeds, canned01.40.554.871.721.03NA6200707.8292.08
Canned Baked BeansCanned Baked Beans no Salt501.50.64.3NA1.3NA24003101.582.06
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.2411.35
Canned CowpeasCanned Common CowpeasNA0.760.743.541.90.45NA5100270NANA1.17

Vitamins in Top 20 Canned Legumes with the highest Copper content per 1 kg

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Copper per 1 kilogram.

Top 5 canned legumes with most amount of copper per 1 kilogram are:

  1. Canned Red Kidney Beans, Rinsed Solids
  2. Canned Pinto Beans, Rinsed Solids
  3. Canned Pinto Beans, Solids
  4. Canned Chickpeas , Solids
  5. Canned Chickpeas , Rinsed Solids