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Cereals
Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.455702.6
Canned Chickpeas Canned Chickpeas , Solids139027.72.140.369.3022540NANANA6470.52.53
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids138024.72.130.369.27022940NANANA6370.42.5
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.62.32
Canned Navy BeansBeans, navy, mature seeds, canned11304.31.120.85102052.8NANANA5175.32.08
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA55482.06
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.21.35
Canned CowpeasCanned Common Cowpeas7705.51.440.871.50136NANANANA3347.41.17

Macronutrients in Top 20 Canned Legumes with the highest Copper content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Copper per 1 kilogram.

Top 5 canned legumes with most amount of copper per 1 kilogram are:

  1. Canned Red Kidney Beans, Rinsed Solids
  2. Canned Pinto Beans, Rinsed Solids
  3. Canned Pinto Beans, Solids
  4. Canned Chickpeas , Solids
  5. Canned Chickpeas , Rinsed Solids