Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213972.84
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.42.8
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61122.28
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77042.15
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.21.7
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8381.26
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661551.25
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.721.1
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3921.05
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822080.97
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.60.64
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26130.37
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.29
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454100.26
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570100.21
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.360.063
Vitamins in Top 20 Whole Spices with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Glucose per 300 calories.
Top 5 whole spices with most amount of glucose per 300 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices