Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.654.1
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719273.9
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21143.73
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541503.03
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812.7
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.131.73
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52011.6
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81411.6
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21.47
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524301.06
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.81.03
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28190.54
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.500.52
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472320.34
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.570.099
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.028
Vitamins in Top 20 Whole Spices with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Glucose per 5 ounces.
Top 5 whole spices with most amount of glucose per 5 ounces are:
- Ground Mustard Seed Spices
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices