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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.40013
Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.8
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.8
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.010
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7

Vitamins in Cooked Fruits sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in cooked fruits , sorted by Name.