Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.4
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.6
Vitamins in Top 10 Dried Fruits with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin C per 100 grams.
Top 5 dried fruits with most amount of vitamin c per 100 grams are:
- Dried Fresh Chinese Jujube
- Dried Litchis
- Dried Goji Berries
- Sweetened Dried Mango
- Dried Longans