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Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6

Vitamins in Top 20 Dried Fruits with the lowest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin C per 100 grams.

Top 5 dried fruits with least amount of vitamin c per 100 grams are:

  1. Dried Japanese Persimmons
  2. Stewed dehydrated Prunes
  3. Raw Dehydrated Prunes
  4. Sweetened Dried Cranberries
  5. Raw Dried Plums