Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00000.9120.411
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00001.60.2111
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00001.947.9211
Coconut OilOil, coconut000000NA00000.0120.06711.2
Tomatoseed OilOil, tomatoseed000000NA000NA0.43NA11.3
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.002000.0770NA00000.69611.3
Sesame OilSalad or Cooking Sesame Oil000000NA00000.161.5411.3
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.0531.0511.3
Grapeseed OilOil, grapeseed000000NA000NA3.26NA11.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1.988.0711.3
Almond OilOil, almond000000NA00004.430.7911.3
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA0.932111.3
Sunflower Oil65% Linoleic Sunflower Oil000000NA00004.650.6111.3
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA0.932111.3
Babassu OilOil, babassu000000NA000NA2.16NA11.3
Cupu Assu OilOil, cupu assu000000NA000NA0.068NA11.3
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000042.811.3
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.023NA11.3
Wheat Germ OilOil, wheat germ000000NA0000172.811.3
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00003.860.811.3
Canola OilOil, canola000000NA00001.988.0711.3
Soybean OilSalad or Cooking Soybean Oil000000NA00000.932111.3
Poppyseed OilOil, poppyseed000000NA000NA1.3NA11.3
Oat OilOil, oat000000NA000NA1.632.811.3
Palm OilOil, palm000000NA000NA1.80.911.3
Teaseed OilOil, teaseed000000NA000NA0NA11.3
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1.931411.3
Corn And Canola OilOil, corn and canola0000NA0NA00001.684.7711.3
Walnut OilOil, walnut000000NA00000.0451.711.3
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.010.05711.3
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001.672.3811.3
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004.650.6111.3
Apricot Kernel OilOil, apricot kernel000000NA000NA0.45NA11.3
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA0.432.811.3
Hazelnut OilOil, hazelnut000000NA000NA5.34NA11.3
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA002.47NA11.3
Sheanut OilOil, sheanut000000NA000NA0NA11.3
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.811.3
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA2.45NA11.3
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA2.15NA11.3
Rice Bran OilOil, rice bran000000NA000NA3.652.811.3
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA3.860.811.3
Avocado OilOil, avocado000000NA000NANANA11.3
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.068NA11.3
Peanut OilSalad or Cooking Peanut Oil000000NA00001.770.07911.3
Olive OilSalad or Cooking Olive Oil000000NA00001.626.811.3
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00000.932111.3
Mustard OilOil, mustard000000NA000NANANA11.3
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.0810.3811.4
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00000.442.8711.6
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000012.6
Soybean LecithinOil, soybean lecithin000000NA00001.072413
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0010.0090.001NA0.001NA00001.73.614.5
Home Recipe French Salad DressingSalad dressing, french, home recipe4.120.0020.0030.02100NA000.095NA1.27NA16
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0020.0030.021NANANANANA0NANANA16
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00001.048.7620.7
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt50.0040.0120.04100NA000NA0.926.421.8
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00001.032222.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing0.4500000NA00001.1312.622.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular5.50.0090.0150.056NA0.01NA00.033001.22924
Russian Salad DressingSalad dressing, russian dressing8.170.0080.0130.170.110.027NA1.401.700.941528
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00001.937.430
Tofu MayonnaiseMayonnaise made with Tofu0.620.0160.0120.0280.0390.006NA2.50000.7516.631
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular0.830.00800.05500.027NA000.1700.9123.341.7
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 11.60.010.0220.20.0110.024NA0.8600NA1.232.0643
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.40000.0110NA0.880001.262.144
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat120.0110.0230.2100.025NA0.902.1600.45845
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0050.0050.0100.015NA1.50.0350.200.36.2550
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA0.42NANANA60.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1.270.0060.0190.003NA0.006NA3.80.025000.4612.363.3
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.030.0080.020.0850.0020NA10.60000.0150.07675.8
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat0.980.0120.0080.09200.054NA2.940004.212.398
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.130.01300.016NA0.003NA6.250003.420156
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.06700.40.180.067NA13.3054017264667
Vitamins in Top 70 Oils with the highest Energy content per 100 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Energy per 100 calories.
Top 5 oils with most amount of energy per 100 calories are:
- Low Linolenic Industrial Soy Oil
- All Purpose Salad or Cooking Industrial and Retail Corn Oil
- Industrial High Oleic Canola Oil
- Coconut Oil
- Tomatoseed Oil