Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.0990.273.871.360.17NA140021005
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans20.140.181.20.560.13NA700160NANA9
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils20.220.091.20.570.16NA67012.60NANA10
Stir-Fried White MushroomsMushrooms, white, stir-fried00.0960.4641.450.042NA200080012
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans10.420.191.11.20.17NA1270120NANA14
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes00.130.0332.30.570.24NA1606.702.21815
Frozen French Fried PotatoesUnprepared Frozen French Fried PotatoesNA0.0980.0482.040.470.18NA35017.300.12.223
Oven-heated Frozen French FriesOven-heated Frozen French Fried PotatoesNA0.130.0312.20.520.18NA28NA13.300.112.532
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased00.0990.0231.80.540.18NA1508.40NANA32
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes90.0520.141.450.730.38NA12010.40NANA43
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated00.120.0312.40.690.24NA1709.50NANA45
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola OilNA0.0270.053.20.740.36NANA02.701.6819.677
Frozen Crosscut French Fried Sweet PotatoesFrozen Crosscut French Fried Sweet Potatoes, UnpreparedNANANANANANANANANA4.2NANANA214
Frozen French Fried Yellow Fleshed Potatoes Unprepared Frozen French Fried Yellow Fleshed PotatoesNANANANANANANANANA11NANANA300
Frozen Cross Cut French Fried PotatoesFrozen Cross Cut French Fried Potatoes, UnpreparedNANANANANANANANANA5.7NANANA393
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried PotatoesNA0.0740.0312.240.540.18NA2206.30NANA490
Vitamins in Top 20 Fried Vegetables with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of vitamins in fried vegetables , sorted by least amount of Sodium per 100 grams.
Top 5 fried vegetables with least amount of sodium per 100 grams are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Stir-Fried White Mushrooms
- Stir-Fried Sprouted Soybeans