Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Apple Juice with Vitamin C, Ca and K per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 14 oz of Apple Juice with Vitamin C, Ca and K to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Apple Juice with Vitamin C, Ca and K:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 124.4 times more Vitamin B3, 85.1 times more Vitamin B5, 46.3 times more Vitamin B6, more Vitamin B12 and 563 times more Vitamin E than Apple Juice with Vitamin C, Ca and K.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Apple Juice with Vitamin C, Ca and K provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Apple Juice with Vitamin C, Ca and K have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin E
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Apple Juice with Vitamin C, Ca and K:
- 14 oz of Bottled Apple Juice with Vitamin C, Calcium and Potassium contain more Calcium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Apple Juice with Vitamin C, Ca and K contain similar levels of Potassium and Water per 14 ounces.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.5 times more Energy, 1.5 times more Carbohydrate, 1.3 times more Sugars and 9.7 times more Fiber than Apple Juice with Vitamin C, Ca and K.
- 14 ounces of Apple Juice with Vitamin C, Ca and K provide inadequate amounts of Energy and Fiber
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium provide inadequate amounts of Protein in 14 ounces.