Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Apple Juice with Vitamin C, Ca and K per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 1 kg of Apple Juice with Vitamin C, Ca and K to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Apple Juice with Vitamin C, Ca and K:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 124.4 times more Vitamin B3, 85.1 times more Vitamin B5, 46.3 times more Vitamin B6, more Vitamin B12 and 563 times more Vitamin E than Apple Juice with Vitamin C, Ca and K.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Apple Juice with Vitamin C, Ca and K provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Apple Juice with Vitamin C, Ca and K have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin E
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Apple Juice with Vitamin C, Ca and K:
- 1 kg of Bottled Apple Juice with Vitamin C, Calcium and Potassium contains more Calcium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Apple Juice with Vitamin C, Ca and K contain similar levels of Potassium and Water per one kilogram.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.5 times more Energy, 1.5 times more Carbohydrate, 1.3 times more Sugars and 9.7 times more Fiber than Apple Juice with Vitamin C, Ca and K.
- 1 kilogram of Apple Juice with Vitamin C, Ca and K provide inadequate amounts of Energy and Fiber
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium provide inadequate amounts of Protein in one kilogram.