Nutrient Comparison: Juice, apple and grape blend, with added ascorbic acid VS Nance, canned, syrup, drained per 14 oz
Compare the macro and micronutrient content in 14 oz of Juice, apple and grape blend, with added ascorbic acid versus 14 oz of Nance, canned, syrup, drained to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Juice, apple and grape blend, with added ascorbic acid vs Nance, canned, syrup, drained:
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid have 2.6 times more Vitamin C than Nance, canned, syrup, drained.
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 14 ounces.
Comparing minerals per 14 ounces for Juice, apple and grape blend, with added ascorbic acid vs Nance, canned, syrup, drained:
- 14 oz of Nance, canned, syrup, drained contain 3.8 times more Calcium, 5.3 times more Copper, 3.4 times more Iron, 2.3 times more Magnesium, 4.2 times more Manganese and 2 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Nance, canned, syrup, drained contain similar levels of Water per 14 ounces.
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Manganese
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained lack sufficient amounts of Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Nance, canned, syrup, drained contain 1.9 times more Energy, 1.8 times more Carbohydrate, 1.4 times more Sugars, 1.3 times more Fructose and 35 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained provide inadequate amounts of Protein in 14 ounces.