Nutrient Comparison: Juice, apple and grape blend, with added ascorbic acid VS Nance, canned, syrup, drained per 1 lb
Compare the macro and micronutrient content in 1 lb of Juice, apple and grape blend, with added ascorbic acid versus 1 lb of Nance, canned, syrup, drained to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Juice, apple and grape blend, with added ascorbic acid vs Nance, canned, syrup, drained:
- 1 pound of Juice, apple and grape blend, with added ascorbic acid has 2.6 times more Vitamin C than Nance, canned, syrup, drained.
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in one pound.
Comparing minerals per 1 pound for Juice, apple and grape blend, with added ascorbic acid vs Nance, canned, syrup, drained:
- 1 lb of Nance, canned, syrup, drained contains 3.8 times more Calcium, 5.3 times more Copper, 3.4 times more Iron, 2.3 times more Magnesium, 4.2 times more Manganese and 2 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Nance, canned, syrup, drained contain similar levels of Water per one pound.
- 1 pound of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Manganese
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained lack sufficient amounts of Phosphorus and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Nance, canned, syrup, drained contains 1.9 times more Energy, 1.8 times more Carbohydrate, 1.4 times more Sugars, 1.3 times more Fructose and 35 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- 1 pound of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Juice, apple and grape blend, with added ascorbic acid as well as Nance, canned, syrup, drained provide inadequate amounts of Protein in one pound.