Lets compare vitamin content per 14 ounces of Thyme vs Carrots:
Fresh Thyme has 8.1 times more Vitamin B2, 1.9 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 2.4 times more Vitamin B9 and 27.1 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 3.5 times more Vitamin A and 1.4 times more Vitamin B1 than Fresh Thyme.
Both Fresh Thyme as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Thyme vs Carrots:
Fresh Thyme has 12.3 times more Calcium, 12.3 times more Copper, 58.2 times more Iron, 13.3 times more Magnesium, 12 times more Manganese, 3 times more Phosphorus, 1.9 times more Potassium and 7.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 7.7 times more Sodium and 1.4 times more Water than Fresh Thyme.
Comparison of macro-nutrients per 14 ounces:
Fresh Thyme has 2.5 times more Energy, 7 times more Fat, 14.6 times more Saturated Fat, 223.5 times more Omega 3, 2.6 times more Carbohydrate, 5 times more Fiber and 6 times more Protein than Raw Carrots.
Both Fresh Thyme as well as Raw Carrots have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.