Nutrient Comparison: Pink Grapefruit Juice VS Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Pink Grapefruit Juice versus 1 kg of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pink Grapefruit Juice vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
- 1 kilogram of Pink Grapefruit Juice has 11 times more Vitamin A and 1.2 times more Vitamin C than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- While 1 kg of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contains 1.6 times more Vitamin B1, 1.5 times more Vitamin B5 and 1.5 times more Vitamin B9 than Raw Pink Grapefruit Juice.
- Both Pink Grapefruit Juice and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin A
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Pink Grapefruit Juice vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
- 1 kilogram of Pink Grapefruit Juice has 2.5 times more Iron and 1.3 times more Magnesium than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- Both Pink Grapefruit Juice and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contain similar levels of Copper, Phosphorus, Potassium and Water per one kilogram.
- 1 kilogram of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY lack sufficient amounts of Iron
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY lack sufficient amounts of Calcium, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pink Grapefruit Juice has 1.2 times more Carbohydrate than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY provide inadequate amounts of Energy and Protein in one kilogram.