Nutrient Comparison: Pink Grapefruit Juice VS Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY per 1 lb
Compare the macro and micronutrient content in 1 lb of Pink Grapefruit Juice versus 1 lb of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pink Grapefruit Juice vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
- 1 pound of Pink Grapefruit Juice has 11 times more Vitamin A and 1.2 times more Vitamin C than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- While 1 lb of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contains 1.6 times more Vitamin B1, 1.5 times more Vitamin B5 and 1.5 times more Vitamin B9 than Raw Pink Grapefruit Juice.
- Both Pink Grapefruit Juice and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin A
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Pink Grapefruit Juice vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
- 1 pound of Pink Grapefruit Juice has 2.5 times more Iron and 1.3 times more Magnesium than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- Both Pink Grapefruit Juice and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contain similar levels of Copper, Phosphorus, Potassium and Water per one pound.
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY lack sufficient amounts of Iron
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY lack sufficient amounts of Calcium, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pink Grapefruit Juice has 1.2 times more Carbohydrate than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- Both Raw Pink Grapefruit Juice as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY provide inadequate amounts of Energy and Protein in one pound.