Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Kiwano per 1 kg
Compare the macro and micronutrient content in 1 kg of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 1 kg of Kiwano to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Kiwano:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 9.6 times more Vitamin C than Kiwano.
- While 1 kg of Horned melon contains 5 times more Vitamin B1, 6 times more Vitamin B3, 6.1 times more Vitamin B5 and 3.5 times more Vitamin B6 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Horned melon have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B9 in one kilogram.
Comparing minerals per 1 kilogram for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Kiwano:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 5.5 times more Calcium and 2.2 times more Manganese than Kiwano.
- While 1 kg of Horned melon contains 1.5 times more Copper, 8.1 times more Iron, 6.7 times more Magnesium, 3.4 times more Phosphorus, 1.4 times more Potassium and 8 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Kiwano contain similar levels of Water per one kilogram.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Zinc
- 1 kilogram of Kiwano lack sufficient amounts of Calcium and Manganese
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 1.7 times more Carbohydrate than Kiwano.
- While 1 kg of Horned melon contains 10.5 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Protein
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Horned melon provide inadequate amounts of Energy in one kilogram.