Nutrient Comparison: Chilled Orange Juice with Calcium VS Baobab Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice with Calcium versus 1 kg of Baobab Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice with Calcium vs Baobab Powder:
- 1 kilogram of Chilled Orange Juice with Calcium has 1.5 times more Vitamin B1 than Baobab Powder.
- While 1 kg of Baobab Powder contains 1.9 times more Vitamin B2, 71.4 times more Vitamin B3, 31.8 times more Vitamin B6, 2.3 times more Vitamin B9 and 5.2 times more Vitamin C than Chilled Orange Juice from Concentrate with Calcium.
- 1 kilogram of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B3
Comparing minerals per 1 kilogram for Chilled Orange Juice with Calcium vs Baobab Powder:
- 1 kilogram of Chilled Orange Juice with Calcium has 8 times more Water than Baobab Powder.
- While 1 kg of Baobab Powder contains 2.4 times more Calcium, 64.8 times more Iron, 14.4 times more Magnesium, 12.3 times more Potassium and 13.1 times more Zinc than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Baobab Powder contain similar levels of Phosphorus per one kilogram.
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Zinc
- Both Chilled Orange Juice from Concentrate with Calcium as well as Baobab Powder lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Baobab Powder contains 5.3 times more Energy, 14 times more Omega 3, 7.1 times more Carbohydrate, 1.9 times more Fructose, 148.3 times more Fiber and 5.4 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
- 1 kilogram of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Omega 3, Fiber and Protein