Nutrient Comparison: Pears, canned, extra light syrup pack, solids and liquids VS Peach nectar, canned, with sucralose, without added ascorbic acid per 1 kg
Compare the macro and micronutrient content in 1 kg of Pears, canned, extra light syrup pack, solids and liquids versus 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pears, canned, extra light syrup pack, solids and liquids vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Pears, canned, extra light syrup pack, solids and liquids has 4.4 times more Vitamin B3 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid contains 6 times more Vitamin B1 and 2.6 times more Vitamin B6 than Pears, canned, extra light syrup pack, solids and liquids .
- 1 kilogram of Pears, canned, extra light syrup pack, solids and liquids have insufficient amounts of Vitamin B1 and Vitamin B6
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B3 and Vitamin C
- Both Pears, canned, extra light syrup pack, solids and liquids as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Pears, canned, extra light syrup pack, solids and liquids vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Pears, canned, extra light syrup pack, solids and liquids has 3.9 times more Copper and 2.9 times more Iron than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Pears, canned, extra light syrup pack, solids and liquids and Peach nectar, canned, with sucralose, without added ascorbic acid contain similar levels of Water per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper and Iron
- Both Pears, canned, extra light syrup pack, solids and liquids as well as Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pears, canned, extra light syrup pack, solids and liquids has 16 times more Fiber than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Pears, canned, extra light syrup pack, solids and liquids and Peach nectar, canned, with sucralose, without added ascorbic acid offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Fiber
- Both Pears, canned, extra light syrup pack, solids and liquids as well as Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 6 and Protein in one kilogram.