Nutrient Comparison: Original Dry Chili Seasoning Mix VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Original Dry Chili Seasoning Mix versus 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Original Dry Chili Seasoning Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 1.3 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 kilogram for Original Dry Chili Seasoning Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Original Dry Chili Seasoning Mix has 6.3 times more Iron and 13.2 times more Sodium than Frozen Crinkle Cut French Fried Potatoes with Salt.
- Both Original Dry Chili Seasoning Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Original Dry Chili Seasoning Mix has 2.3 times more Energy, 1.5 times more Fat, 2.4 times more Carbohydrate, 41.3 times more Sugars, 5.4 times more Fiber and 4.6 times more Protein than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Saturated Fat than Original Dry Chili Seasoning Mix.