Nutrient Comparison: Original Dry Chili Seasoning Mix VS Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Original Dry Chili Seasoning Mix versus 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Original Dry Chili Seasoning Mix have 6.3 times more Iron and 13.2 times more Sodium than Frozen Crinkle Cut French Fried Potatoes with Salt.
- Both Original Dry Chili Seasoning Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Original Dry Chili Seasoning Mix have 2.3 times more Energy, 1.5 times more Fat, 2.4 times more Carbohydrate, 41.3 times more Sugars, 5.4 times more Fiber and 4.6 times more Protein than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Saturated Fat than Original Dry Chili Seasoning Mix.