Nutrient Comparison: Stewed Canned Tomatoes VS DAILY GREENS Vegetable juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs DAILY GREENS Vegetable juice:
- 1 kilogram of Stewed Canned Tomatoes has 1.4 times more Vitamin B2, 3.7 times more Vitamin B3 and 1.8 times more Vitamin E than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 66.9 times more Vitamin A, 18.8 times more Vitamin B6, 12.6 times more Vitamin B9, more Vitamin B12, 1.3 times more Vitamin C and 44 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and DAILY GREENS Vegetable juice provide similar amounts of Vitamin B1 per one kilogram.
- 1 kilogram of Stewed Canned Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin B12
- 1 kilogram of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Stewed Canned Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs DAILY GREENS Vegetable juice:
- 1 kilogram of Stewed Canned Tomatoes has 5.1 times more Copper and 14.7 times more Sodium than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 3.2 times more Calcium, 2.9 times more Iron, 14.4 times more Manganese, 4.5 times more Phosphorus and 20.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and DAILY GREENS Vegetable juice contain similar levels of Magnesium, Potassium and Water per one kilogram.
- 1 kilogram of Stewed Canned Tomatoes lack sufficient amounts of Zinc
- Both Stewed Canned Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 1.3 times more Carbohydrate, 1.5 times more Sugars, 1.7 times more Fructose and 1.9 times more Fiber than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.