Nutrient Comparison: Golden Delicious Apples VS Fruit juice smoothie, NAKED JUICE, BLUE MACHINE per 1 lb
Compare the macro and micronutrient content in 1 lb of Golden Delicious Apples versus 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Golden Delicious Apples vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 88.6 times more Vitamin B3, 56.4 times more Vitamin B5, 16.3 times more Vitamin B6 and 31.3 times more Vitamin E than Raw Golden Delicious Apples with skin.
- 1 pound of Golden Delicious Apples have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin E
Comparing minerals per 1 pound for Golden Delicious Apples vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
- 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 1.5 times more Potassium than Raw Golden Delicious Apples with skin.
- Both Golden Delicious Apples and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain similar levels of Water per one pound.
- Both Raw Golden Delicious Apples with skin as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Raw Golden Delicious Apples with skin and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have similar amounts of macro-nutrients per 1 lb
- Both Golden Delicious Apples and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE offer comparable quantities of Carbohydrate, Sugars and Fiber per one pound.
- 1 pound of Golden Delicious Apples provide inadequate amounts of Energy
- Both Raw Golden Delicious Apples with skin as well as Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein in one pound.