Nutrient Comparison: Prepared Horseradish VS Distilled Vinegar per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared Horseradish versus 1 lb of Distilled Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared Horseradish vs Distilled Vinegar:
- 1 pound of Prepared Horseradish has more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Distilled Vinegar.
- 1 pound of Distilled Vinegar have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared Horseradish as well as Distilled Vinegar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared Horseradish vs Distilled Vinegar:
- 1 pound of Prepared Horseradish has 9.3 times more Calcium, 9.7 times more Copper, 14 times more Iron, 27 times more Magnesium, 2.3 times more Manganese, 7.8 times more Phosphorus, 123 times more Potassium, 5.6 times more Selenium, 210 times more Sodium and 83 times more Zinc than Distilled Vinegar.
- Both Prepared Horseradish and Distilled Vinegar contain similar levels of Water per one pound.
- 1 pound of Distilled Vinegar lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Prepared Horseradish has more Omega 3, 282.3 times more Carbohydrate, 199.8 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
- 1 pound of Distilled Vinegar provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Prepared Horseradish as well as Distilled Vinegar provide inadequate amounts of Energy and Omega 6 in one pound.