Nutrient Comparison: Canned Orange Juice VS Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 pound of Canned Orange Juice has 12 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 1 pound for Canned Orange Juice vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 pound of Canned Orange Juice has 1.3 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Canned Orange Juice and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain similar levels of Water per one pound.
- Both Unsweetened Canned Orange Juice as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contains 1.3 times more Energy, 1.4 times more Carbohydrate and 1.4 times more Sugars than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein in one pound.