Lets compare vitamin content per 1 pound of Salt vs Vanilla Extract:
Vanilla Extract contains more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Table Salt.
Both Table Salt as well as Vanilla Extract have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Salt vs Vanilla Extract:
Table Salt has 2.2 times more Calcium, 2.8 times more Iron and 4306.4 times more Sodium than Vanilla Extract.
While Vanilla Extract contains 2.4 times more Copper, 12 times more Magnesium, 2.3 times more Manganese, 18.5 times more Potassium and 262.9 times more Water than Table Salt.
Both Table Salt and Vanilla Extract have similar amounts of Zinc per 1 lb.
Both Table Salt as well as Vanilla Extract have insufficient amounts of Phosphorus and Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Vanilla Extract contains more Energy, more Carbohydrate and more Sugars than Table Salt.
Both Table Salt as well as Vanilla Extract have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 lb.