Nutrient Comparison: Original Dry Chili Seasoning Mix VS Blanched Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Original Dry Chili Seasoning Mix versus 1 lb of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Blanched Almonds:
- 1 pound of Original Dry Chili Seasoning Mix has more Vitamin C than Blanched Almonds.
- 1 pound of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Blanched Almonds:
- 1 pound of Original Dry Chili Seasoning Mix has 242.9 times more Sodium than Blanched Almonds.
- While 1 lb of Blanched Almonds contains more Calcium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Blanched Almonds contain similar levels of Iron per one pound.
- 1 pound of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Original Dry Chili Seasoning Mix has 3 times more Carbohydrate and 1.9 times more Sugars than Blanched Almonds.
- While 1 lb of Blanched Almonds contains 1.8 times more Energy, 7.2 times more Fat, more Saturated Fat and 2 times more Protein than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Blanched Almonds offer comparable quantities of Fiber per one pound.