Nutrient Comparison: Vanilla Extract Imitation VS Navel Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Vanilla Extract Imitation versus 1 lb of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vanilla Extract Imitation vs Navel Oranges:
- 1 lb of Raw Navel Oranges contains 22.7 times more Vitamin B1, 1.8 times more Vitamin B2, 3.3 times more Vitamin B3, 23.7 times more Vitamin B5, 9.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
- 1 pound of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation No Alcohol as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Vanilla Extract Imitation vs Navel Oranges:
- 1 lb of Raw Navel Oranges contains 14.3 times more Calcium, 13 times more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Navel Oranges contain similar levels of Water per one pound.
- 1 pound of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Vanilla Extract Imitation No Alcohol as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Vanilla Extract Imitation has 1.7 times more Sugars than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains more Fiber than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Navel Oranges offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Vanilla Extract Imitation provide inadequate amounts of Fiber
- Both Vanilla Extract Imitation No Alcohol as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.