Lets compare vitamin content per 1 pound of Cider Vinegar vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Cider Vinegar.
Both Cider Vinegar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cider Vinegar vs Tomatoes in Juice with Salt:
Cider Vinegar has 3.7 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.7 times more Calcium, 6.5 times more Copper, 2.9 times more Iron, 2 times more Magnesium, 2.1 times more Phosphorus, 2.6 times more Potassium, 7 times more Selenium, 23 times more Sodium and 3 times more Zinc than Cider Vinegar.
Both Cider Vinegar and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Carbohydrate, 6.4 times more Sugars, 4.4 times more Fructose, more Fiber and more Protein than Cider Vinegar.
Both Cider Vinegar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.