Comparing Nutrients in 300 calories Dried Fresh Chinese JujubeVS Java-plum
Weight per 300 calories
Dried Fresh Chinese Jujube
107g
Java-plum
500g
Dried Fresh Chinese Jujube has 4.7 times more energy per 100g than Java-plum. It has high energy density when compared to other foods. Raw Java-plum having low energy density.
Discover which food has more nutrients per 300 calories - Dried Fresh Chinese Jujube or Java-plum?