Comparing Nutrients in 300 calories Commercial Italian Salad DressingVS Cottonseed Oil French Salad Dressing
Weight per 300 calories
Commercial Italian Salad Dressing
125g
Cottonseed Oil French Salad Dressing
47.5g
Home Recipe of French Salad Dressing with Cottonseed Oil has 2.6 times more energy per unit of mass than Commercial Italian Salad Dressing, which is very high in comparison to other foods. Commercial Italian Salad Dressing having above average energy density.
Discover which food has more nutrients per 300 calories - Commercial Italian Salad Dressing or Cottonseed Oil French Salad Dressing?
Commercial Italian Salad Dressing VS Cottonseed Oil French Salad Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Commercial Italian Salad Dressing or Cottonseed Oil French Salad Dressing?
Lets compare vitamin content per 300 calories of Commercial Italian Salad Dressing vs Cottonseed Oil French Salad Dressing:
Both Commercial Italian Salad Dressing and Home Recipe of French Salad Dressing with Cottonseed Oil have similar amounts of vitamins per 300 kcal
Both Commercial Italian Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Commercial Italian Salad Dressing vs Cottonseed Oil French Salad Dressing:
300 calories of Commercial Italian Salad Dressing have 4 times more Sodium than Cottonseed Oil French Salad Dressing.
Both Commercial Italian Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Commercial Italian Salad Dressing have 9.4 times more Carbohydrate than Cottonseed Oil French Salad Dressing.
While 300 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 1.3 times more Fat and 2.3 times more Saturated Fat than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Cottonseed Oil French Salad Dressing offer comparable quantities of Energy per 300 calories.
300 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate
Both Commercial Italian Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in 300 calories.