Comparing Nutrients in 500 calories Dried Fresh Chinese JujubeVS Jujube
Weight per 500 calories
Dried Fresh Chinese Jujube
178g
Jujube
633g
Dried Fresh Chinese Jujube has 3.6 times more energy per 100g than Jujube. It has high energy density when compared to other foods. Raw Jujube having average energy density.
Discover which food has more nutrients per 500 calories - Dried Fresh Chinese Jujube or Jujube?