Comparing Nutrients in 500 calories Fresh Orange juiceVS Orange Peel
Weight per 500 calories
Fresh Orange juice
1111g
Orange Peel
516g
Raw Orange Peel has 2.2 times more energy per unit of mass than Raw Orange juice, which is average in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 500 calories - Fresh Orange juice or Orange Peel?