Comparing Nutrients in 500 calories Pumpkin FlowersVS Broccoli Raab
Weight per 500 calories
Pumpkin Flowers
3333g
Broccoli Raab
2273g
Raw Broccoli Raab has 1.5 times more energy per unit of mass than Raw Pumpkin Flowers, which is very low in comparison to other foods. Pumpkin Flowers having very low energy density.
Discover which food has more nutrients per 500 calories - Pumpkin Flowers or Broccoli Raab?