Nutrient Comparison: Frozen Cross Cut French Fried Potatoes VS DAILY GREENS Vegetable juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Cross Cut French Fried Potatoes versus 7 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Cross Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
- 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.8 times more Vitamin C than Frozen Cross Cut French Fried Potatoes, Unprepared.
Comparing minerals per 7 ounces for Frozen Cross Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
- 7 ounces of Frozen Cross Cut French Fried Potatoes have 1.4 times more Potassium and 26.2 times more Sodium than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 8.5 times more Calcium, 4.4 times more Iron and 1.5 times more Water than Frozen Cross Cut French Fried Potatoes, Unprepared.
- 7 ounces of Frozen Cross Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Cross Cut French Fried Potatoes have 6 times more Energy, 250 times more Fat, 172.7 times more Saturated Fat, 2.8 times more Carbohydrate, 1.2 times more Fiber and 5.5 times more Protein than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 11 times more Sugars than Frozen Cross Cut French Fried Potatoes, Unprepared.
- 7 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein