Lets compare vitamin content per 100 grams of Dried Chervil Spices vs Florida Oranges:
Dried Chervil Spices have 26.6 times more Vitamin A, 3.8 times more Vitamin B1, 17 times more Vitamin B2, 13.5 times more Vitamin B3, 18.2 times more Vitamin B6 and 16.1 times more Vitamin B9 than Raw Florida Oranges.
Both Dried Chervil Spices and Raw Florida Oranges have similar amounts of Vitamin C per 100 g.
Both Dried Chervil Spices as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Chervil Spices vs Florida Oranges:
Dried Chervil Spices have 31.3 times more Calcium, 11.3 times more Copper, 355 times more Iron, 13 times more Magnesium, 87.5 times more Manganese, 37.5 times more Phosphorus, 28 times more Potassium, 58.6 times more Selenium, more Sodium and 110 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 12.1 times more Water than Dried Chervil Spices.
Comparison of macro-nutrients per 100 grams:
Dried Chervil Spices have 5.2 times more Energy, 18.6 times more Fat, 58.1 times more Omega 6, 4.3 times more Carbohydrate, 4.7 times more Fiber and 33.1 times more Protein than Raw Florida Oranges.
Both Dried Chervil Spices as well as Raw Florida Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.