Lets compare vitamin content per 100 grams of Dried Dill Weed Spices vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Dill Weed Spices have more Vitamin A, 3.9 times more Vitamin B1, 7.7 times more Vitamin B2, 1.3 times more Vitamin B3, 8.7 times more Vitamin B6 and 6.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Dried Dill Weed Spices as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Dill Weed Spices vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Dill Weed Spices have 137.2 times more Calcium, 6.4 times more Copper, 78.7 times more Iron, 21.5 times more Magnesium, 25.2 times more Manganese, 6.7 times more Phosphorus, 8.7 times more Potassium and 9.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Sodium and 9.2 times more Water than Dried Dill Weed Spices.
Comparison of macro-nutrients per 100 grams:
Dried Dill Weed Spices have 1.7 times more Energy, 2.3 times more Carbohydrate, 6.8 times more Fiber and 8.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Saturated Fat than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 100 g.
Both Dried Dill Weed Spices as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.