Lets compare vitamin content per 100 grams of Dried Dill Weed Spices vs Fennel Seed:
Dried Dill Weed Spices have 41.9 times more Vitamin A, 3.6 times more Vitamin B6 and 2.4 times more Vitamin C than Fennel Seed Spices.
While Fennel Seed Spices contain 2.2 times more Vitamin B3 than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Fennel Seed Spices have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Dried Dill Weed Spices as well as Fennel Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Dill Weed Spices vs Fennel Seed:
Dried Dill Weed Spices have 1.5 times more Calcium, 2.6 times more Iron, 2 times more Potassium and 2.4 times more Sodium than Fennel Seed Spices.
While Fennel Seed Spices contain 2.2 times more Copper and 1.7 times more Manganese than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Fennel Seed Spices have similar amounts of Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Dill Weed Spices have 1.3 times more Protein than Fennel Seed Spices.
While Fennel Seed Spices contain 1.4 times more Energy, 3.4 times more Fat, 2.1 times more Saturated Fat and 2.9 times more Fiber than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Fennel Seed Spices have similar amounts of Carbohydrate per 100 g.
Both Dried Dill Weed Spices as well as Fennel Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.