Lets compare vitamin content per 100 grams of Paprika vs Stewed Canned Tomatoes:
Paprika Spice has 273.7 times more Vitamin A, 7.2 times more Vitamin B1, 35.1 times more Vitamin B2, 14.1 times more Vitamin B3, 22 times more Vitamin B5, 125.9 times more Vitamin B6, 9.8 times more Vitamin B9, 35.1 times more Vitamin E and 33.5 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 8.8 times more Vitamin C than Paprika Spice.
Both Paprika Spice as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Paprika vs Stewed Canned Tomatoes:
Paprika Spice has 6.7 times more Calcium, 6.4 times more Copper, 15.9 times more Iron, 14.8 times more Magnesium, 26.9 times more Manganese, 15.7 times more Phosphorus, 11 times more Potassium, 10.5 times more Selenium and 25.5 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3.3 times more Sodium and 8.1 times more Water than Paprika Spice.
Comparison of macro-nutrients per 100 grams:
Paprika Spice has 10.8 times more Energy, 67.8 times more Fat, 82.3 times more Saturated Fat, 151 times more Omega 3, 98.8 times more Omega 6, 8.7 times more Carbohydrate, 2.9 times more Sugars, 3.6 times more Fructose, 34.9 times more Fiber and 15.5 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Paprika Spice as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.