Boiled Lupins with Salt have 1160 kcal of Energy per 1 kilogram, which is 40% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Lupins with Salt have 3.46 g of Saturated Fat per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Lupins with Salt have 92.9 g of Carbohydrate per 1 kilogram, which is 71.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Lupins with Salt have 155.7 g of Protein per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Lupins with Salt have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Lupins with Salt have 1.34 mg of Vitamin B1 per 1 kilogram, which is 112% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Lupins with Salt have 0.53 mg of Vitamin B2 per 1 kilogram, which is 40.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Lupins with Salt have 4.95 mg of Vitamin B3 per 1 kilogram, which is 31% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Lupins with Salt have 1.88 mg of Vitamin B5 per 1 kilogram, which is 37.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Lupins with Salt have 0.09 mg of Vitamin B6 per 1 kilogram, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Lupins with Salt have 590 μg of Vitamin B9 per 1 kilogram, which is 148% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Lupins with Salt have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Lupins with Salt have 11 mg of Vitamin C per 1 kilogram, which is 12.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Boiled Lupins with Salt have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Lupins with Salt have 540 mg of Magnesium per 1 kilogram, which is 129% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Lupins with Salt have 6.76 mg of Manganese per 1 kilogram, which is 294% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Lupins with Salt have 1280 mg of Phosphorus per 1 kilogram, which is 183% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Lupins with Salt have 2450 mg of Potassium per 1 kilogram, which is 72% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Boiled Lupins with Salt have 2400 mg of Sodium per 1 kilogram, which is 160% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years