Freeze-dried Parsley has 384.135725 kcal of Energy per 5 ounces, which is 13.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Freeze-dried Parsley has 60.0725905 g of Carbohydrate per 5 ounces, which is 46.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Freeze-dried Parsley has 44.3669675 g of Protein per 5 ounces, which is 79.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Freeze-dried Parsley has 1.474174 mg of Vitamin B1 per 5 ounces, which is 123% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Freeze-dried Parsley has 3.2034935 mg of Vitamin B2 per 5 ounces, which is 246% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Freeze-dried Parsley has 14.74174 mg of Vitamin B3 per 5 ounces, which is 92% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Freeze-dried Parsley has 3.572037 mg of Vitamin B5 per 5 ounces, which is 71.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Freeze-dried Parsley has 1.949028125 mg of Vitamin B6 per 5 ounces, which is 150% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Freeze-dried Parsley has 274.99015 μg of Vitamin B9 per 5 ounces, which is 68.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Freeze-dried Parsley has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Freeze-dried Parsley has 211.203775 mg of Vitamin C per 5 ounces, which is 235% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Freeze-dried Parsley has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Freeze-dried Parsley has 0.650621025 mg of Copper per 5 ounces, which is 72.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Freeze-dried Parsley has 527.3007 mg of Magnesium per 5 ounces, which is 126% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Freeze-dried Parsley has 1.89658155 mg of Manganese per 5 ounces, which is 82.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Freeze-dried Parsley has 776.7763 mg of Phosphorus per 5 ounces, which is 111% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Freeze-dried Parsley has 8930.0925 mg of Potassium per 5 ounces, which is 263% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Freeze-dried Parsley has 45.7844425 μg of Selenium per 5 ounces, which is 83.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years